I stumbled upon br the secret of happiness br br a brief article br on the Internet br br a lottery win br brings material wealth br br but life is much more br than what you can get br br cherish friends br and family br br you’ll live br a few years longer br br don’t forget br to show affection br br it actually br makes you stronger br br show kindness br like the Dalai Lama br br he really knows br how to laugh br br a good diet br and some exercise br br followed by br a fragrant bath br br every day, write br at least three things br br that went well, br to be grateful for br br spend hours br in the natural world br br beyond your br locked front door br br slow down, and br learn to relax br br don’t burn out br by forty-three br br forgive yourself br and that neighbour br br and be happy br as just mebr br Paul Judgesbr br