The Balancing Act Show 874 - Ivy Larson

The Balancing Act Show 874 - Ivy Larson

Fitness expert Ivy Larson, as part of the 10-Week Balancing Act Lifestyle Makeover Program talks more about getting Fitter, Firmer, Faster by explaining how compound movements deliver maximum results in minimum time, provide cardiovascular benefits & strengthen major muscles to increase resting metabolism fast. Includes a demonstration of 4 compound movements that together provide a full body workout in an outdoor setting.


User: THE BALANCING ACT CHANNEL

Views: 1

Uploaded: 2014-11-22

Duration: 03:12

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