The Balancing Act Show 884 - Ferring Pharmaceuticals

The Balancing Act Show 884 - Ferring Pharmaceuticals

Get plenty of sleep br Sleeping well can lessen pain and help you cope better with your osteoarthritis. Tips to help improve your sleep include: Getting enough exercise early in the day, avoiding caffeine or alcohol at night, keeping your bedroom dark, quiet, and cool, and taking a warm bath at bedtime.


User: THE BALANCING ACT CHANNEL

Views: 2

Uploaded: 2014-11-22

Duration: 00:20

Your Page Title