Hara Bhara Kebab - A very simple and easy to cook quick homemade starter recipe. Rich in nutrients and filled with green veggies, this starter is simply delectable and filling. br br Ingredients: br br पालक br मेथी br 12 cup पुदीना br 12 cup हरी फली (बारीक कटी) br 12 cup शिमला मिर्च (बारीक कटी) br 12 cup गोभी (बारीक कटा) br 12 cup ग्रेटेड पनीर br 12 cup मटर (उबले और क्रश किये) br 1 - 1 & 12 tsp अदरक मिर्च का पेस्ट br 1 tsp जीरा पाउडर br 2-3 tbsp मकई का आटा br 2-3 tsp शक्कर br नमक br 2 उबले और मैश किए हुए आलू br तेल br br Method: br - Heat a tbsp oil in a pan and stir fry the vegetables, capsicum, french beans, cabbage, green peas. br - Turn off the flame and let it cool br - Meanwhile in a bowl add mashed potato, spinach leaves, fenugreek leaves, mint leaves, ginger chilli paste, cumin seed powder, sugar, paneer, cornflour, salt and the cooled down vegetables and mix everything well. br - Make flat round kababs out of the kabab mix dough and deep fry them in medium flame br - Fry both the sides till light golden brown and its ready to be served br br Director: Narayan Thakur br Camera: Jay Nayak, Kawaldeep Singh Jangwal br Editing: Ravi Varma br Voice Over: Mohita Namjoshi br Creative Head: Kavya Krishnaswamy br Producer: Rajjat A.