The Best Foods to Give You a Flat Stomach & Better Abs

The Best Foods to Give You a Flat Stomach & Better Abs

If you want to melt that midsection or tighten your tummy, fitness and nutrition expert John Basedow (@JohnBasedow) has some of the best foods to accomplish your goals. Eating things like wild salmon, quinoa, leafy greens, berries, apples, soy beans, yogurt and eggs can reduce belly fat.


User: Buzz60

Views: 3.5K

Uploaded: 2015-01-23

Duration: 01:07

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