Instructions and Download: br br Subliminal Messages: br br br I have unbreakable barriers br br I easily defend my interior br br I have a strong sense of self br br I know what I accept br br I know what isn't acceptable br br I easily express my limits br br I naturally set boundaries br br I set clear boundaries br br everybody around me knows my boundaries br br I have strict criteria about who I deal with br br I let people know immediately if they violate my boundaries br br I easily and naturally assert myself br br I always assert myself br br I calmly assert myself br br People respect me when I assert myself br br people respect my boundaries br br people accept my boundaries br br I let people know when they cross my boundaries br br I have a zero tolerance rule for my boundaries br br I cherish my life br br I cherish myself br br I cherish my freedom br br I cherish my thoughts br br I cherish my mind br br I cherish my energy br br my life belongs to me br br my thoughts belong to me br br my body belongs to me br br my desires belong to me br br my mind belongs to me br br I choose everything I do br br I choose everything I think br br I choose everything I believe br br my mind is a fortress br br my body is a fortress br br my energy is a fortress br br people are lucky to be around me br br people are lucky to be with me br br people are lucky to know me br br people are lucky to talk to me br br people are lucky to be in relationships with me br br You have unbreakable barriers br br You easily defend your interior br br You have a strong sense of self br br You know what You accept br br You know what isn't acceptable br br You easily express your limits br br You naturally set boundaries br br You set clear boundaries br br everybody around you knows your boundaries br br You have strict criteria about who You deal with br br You let people know immediately if they violate your boundaries br br You easily and naturally assert yourself br br You always assert yourself br br You calmly assert yourself br br People respect you when You assert yourself br br people respect your boundaries br br people accept your boundaries br br You let people know when they cross your boundaries br br You have a zero tolerance rule for your boundaries br br You cherish your life br br You cherish yourself br br You cherish your freedom br br You cherish your thoughts br br You cherish your mind br br You cherish your energy br br your life belongs to you br br your thoughts belong to you br br your body belongs to you br br your desires belong to you br br your mind belongs to you br br You choose everything You do br br You choose everything You think br br You choose everything You believe br br your mind is a fortress br br your body is a fortress br br your energy is a fortress br br people are lucky to be around you br br people are lucky to be with you br br people are lucky to know you br br people are lucky to talk to you br br people are lucky to be in relationships with you