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Arnold Dumbbell Press Shoulders Exercise for Women

Arnold Dumbbell Press Shoulders Exercise for Women

Also Known As: rotating shoulder press, shoulder press with pronationbr Exercise Databr Type: Strengthbr Main Muscle Worked: Shoulders br Other Muscles: Triceps br Equipment: Dumbbell br Mechanics Type: Compoundbr Level: Intermediatebr Sport: Nobr Force: Push


User: Bhertch

Views: 84

Uploaded: 2015-04-03

Duration: 00:52

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