Work Your Entire Body Without Having to Get Off the Floor

Work Your Entire Body Without Having to Get Off the Floor

apFeeling a little low energy? Like can't even get off the floor? We totally get it, but you should still work out. We created this quick 10-minute floor workout for days just like this. You might be surprised by how much you can work your muscles on the floor! Grab a light set of weights and lie down for your next workout.


User: POPSUGAR Fitness

Views: 352

Uploaded: 2015-04-14

Duration: 10:49

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