Paula Poe is a professional dancer, and runs a dance academy in Vancouver. She specializes in hip hop, tap, belly, salsa, contemporary, jazz, and ballet dance styles. At her academy, she offers dance classes for both boys and girls with age ranging between 3 to 35. She tells that children can learn classical ballet at the age of 3. During the classes, students focus on strengthening and learning dancing techniques along with lengthening their muscles. The core classical ballet course emphasizes on the techniques and skills of this dance form and provides a plan for the other dance styles to grow on.