Logo
How to Practice Backbends and Improve Your Back Flexibility

How to Practice Backbends and Improve Your Back Flexibility

How to Practice Backbends and Improve Your Back Flexibility


User: Austin Hines

Views: 3

Uploaded: 2015-06-05

Duration: 03:59

Related Videos

Splits & Backbends Flexibility Flow [Advanced Stretching]

Splits & Backbends Flexibility Flow [Advanced Stretching]

133 views

Gymnastics At Home: Backbend Challenge! Flexibility Workout & Stretches, How to do a Back Bend!

Gymnastics At Home: Backbend Challenge! Flexibility Workout & Stretches, How to do a Back Bend!

130 views

BRIDGE and back WALKOVER TUTORIAL tips: how to improve gymnastic SHOULDER FLEXIBILITY

BRIDGE and back WALKOVER TUTORIAL tips: how to improve gymnastic SHOULDER FLEXIBILITY

339 views

new Improving back flexibility. Flexibility and stretching. Gymnastic and contortion .

new Improving back flexibility. Flexibility and stretching. Gymnastic and contortion .

56 views

contortion Improving back flexibility. Flexibility and stretching. Gymnastic and dance tricks.

contortion Improving back flexibility. Flexibility and stretching. Gymnastic and dance tricks.

21 views

Easy Back Pain Stretches for Beginners, How to Improve Posture & Back Flexibility, Health Tips

Easy Back Pain Stretches for Beginners, How to Improve Posture & Back Flexibility, Health Tips

31 views

Backbend Stretches! Beginners Yoga Flexibility Challenge, Tutorial, How To Do A Backbend

Backbend Stretches! Beginners Yoga Flexibility Challenge, Tutorial, How To Do A Backbend

18 views

Uttanasana (Standing Forward Bend) | Improve Flexibility & Relieve Back Tension!

Uttanasana (Standing Forward Bend) | Improve Flexibility & Relieve Back Tension!

36 views

Improve Your Back Flexibility!

Improve Your Back Flexibility!

2 views

Yoga Flexibility - Improve Flexibility

Yoga Flexibility - Improve Flexibility

1 views

Flexibility Day 6 Backbend and Balance - 10 Day Flexibility Challenge– Dance with Catherine

Flexibility Day 6 Backbend and Balance - 10 Day Flexibility Challenge– Dance with Catherine

36 views

develop back flexibility, “scorpion” - splits up, try tricks on flexibility, stretching.

develop back flexibility, “scorpion” - splits up, try tricks on flexibility, stretching.

7 views

develop back flexibility, try new tricks on flexibility, stretching, contortion

develop back flexibility, try new tricks on flexibility, stretching, contortion

10 views

Backbend Stretches! Beginners Yoga Flexibility Challenge, Tutorial, How To Do A Backbend

Backbend Stretches! Beginners Yoga Flexibility Challenge, Tutorial, How To Do A Backbend

53 views

The Splits & Backbend - 10 Day Flexibility Challenge Day 4 – Dance with Catherine

The Splits & Backbend - 10 Day Flexibility Challenge Day 4 – Dance with Catherine

89 views

Back Stretches Back Bends - Back Walkovers Backbends Tutorial

Back Stretches Back Bends - Back Walkovers Backbends Tutorial

42 views

Flexibility Test! Way out to Improve Your Flexibility! Stretching tutorial! S-HUBme with Lisa

Flexibility Test! Way out to Improve Your Flexibility! Stretching tutorial! S-HUBme with Lisa

9 views

Paddy McGrath practicing extreme yoga backbends

Paddy McGrath practicing extreme yoga backbends

18 views

Yoga For Back Pain | Back Stretch, Sciatica Pain & Flexibility | Therapy, Exercise, Workout | Part 3

Yoga For Back Pain | Back Stretch, Sciatica Pain & Flexibility | Therapy, Exercise, Workout | Part 3

15 views

Ballet Beginners Workout Glutes & Back Flexibility for Arabesque, Scorpion, Back Pain at Home

Ballet Beginners Workout Glutes & Back Flexibility for Arabesque, Scorpion, Back Pain at Home

1 views

Herbal Joint Support Supplements To Improve Flexibility And Mobility

Herbal Joint Support Supplements To Improve Flexibility And Mobility

0 views

Beginner Hip Mobility Routine | Improve Flexibility & Reduce Stiffness

Beginner Hip Mobility Routine | Improve Flexibility & Reduce Stiffness

66 views

10 Minute Yoga Workout for Beginners - Improve Flexibility -

10 Minute Yoga Workout for Beginners - Improve Flexibility -

5 views

Way to improve flexibility in calf (gastroc-soleus) muscles

Way to improve flexibility in calf (gastroc-soleus) muscles

603 views

Read Unstuck and On Target!: An Executive Function Curriculum to Improve Flexibility for Children

Read Unstuck and On Target!: An Executive Function Curriculum to Improve Flexibility for Children

0 views

Tips to Improve Your Posture and Flexibility While Working From Home

Tips to Improve Your Posture and Flexibility While Working From Home

19 views

Herbal Remedies For Joint And Muscle Stiffness To Improve Joints Flexibility

Herbal Remedies For Joint And Muscle Stiffness To Improve Joints Flexibility

3 views

The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance with Catherine

The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance with Catherine

18 views

Flexibility Stretch Workout – How to Do A Backbend For Beginners, Dance, Gymnastics & Cheerleading

Flexibility Stretch Workout – How to Do A Backbend For Beginners, Dance, Gymnastics & Cheerleading

168 views

Training back flexibility contortion. Flexibility and stretching. Gymnastic tricks.

Training back flexibility contortion. Flexibility and stretching. Gymnastic tricks.

42 views