Purposeful eating - kale, chard spinach, tomato salad br Eating kale, chard, spinach and tomatoes salad. A salad packed with health benefits like no other, from the powerful antioxidants in kale to the skin, hair and bones benefit in spinach there is no way you can lose with this salad. The salad can be made in minutes as you will see but the benefits last for years. For more videos visit noglokel.com or nakenterprise.com.