Healthy Meal Prep for The Week | Brown Rice Turkey Ragu | Pork Loin & Vegetables

Healthy Meal Prep for The Week | Brown Rice Turkey Ragu | Pork Loin & Vegetables

Today I'm preparing, portioning and packaging a weeksbr worth of healthy lunches and dinners. br *******************************************↓↓click on show more↓↓br My budget was $25 and I my grand total was $20.71br (keep in mind that I had the olive oil and Mrs Dash already inbr my pantry)br br ►Click to TWEET this video: br I've been struggling with depression the last few monthsbr and my weight loss has sadly taken a back seat.br I refuse to let depression win so I am back in thebr weight loss game. My meals are all portioned and readybr to go. br br Next week I'm posting a video showing you how I incorporatebr these lunches and dinners into my daily diet. I will be showingbr you an entire days worth of food. Be sure to subscribe so you br don't miss it. Thanks for reading this :)br br *****Things to Keep in Mind******br These are the portions I eat to meet my daily calorie limitbr which was determined by my doctor.


User: Kim Love

Views: 3

Uploaded: 2015-07-28

Duration: 11:02

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