Hey everyone. br Since I haven't updated my blog for a while it is time I gave you something that will make up for this inactivity. br br The idea was to make something practical that people could listen to and apply after just one lesson. The goal of course is to show that it's possible to increase someone's vertical jump immediately by fixing a few basic things. br br This is an interview I found with Jacob Hiller, the author of the Jump Manual program. In the interview he talks about some really important aspects of vertical jumping and he gives out awesome gold nugget tips in between. br br Listen carefully and take notes, because this video is gonna reveal some advanced tactics that only Coaches in the NBA know about. br br Jacob in this video really demystifies a lot of the stuff people think about vertical jump training and he addresses a whole type of problems in just under 8 minutes. br br For this reason it is recommended to watch this video multiple times for better absorption of these principles. br br Enjoy.