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Dumbbell Bench Press Routine by G-Strong - 75 LBS - 120 LBS Dumbbell Workout with Secret Weapon

Dumbbell Bench Press Routine by G-Strong - 75 LBS - 120 LBS Dumbbell Workout with Secret Weapon

G-Strong demonstrates his dumbbell bench press routine beginning with 75 lbs, and ending with 120 lbs dumbbells. He is using a secret weapon for heavy lifting to improve his weightlifting capacity. This bench press with dumbbell training includes 1 warm up and 4 working sets with 75 lbs to 120 lbs weights.


User: Hero Status Fitness

Views: 54

Uploaded: 2015-10-23

Duration: 02:26

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