Gas Or Blood Pressure Ka Nihayat Aazmooda Nuskha br Adrak 100 gram br Lehsan 10 joye br Podina 3 tehniya br Dahi 250 gram br Cheeni 1 teaspoon br br Adrak lehsan ko saaf karein or podina ke patto ko tehnio se alehda kar lein. Mandarja bala pancho cheezo masala peesne wali grinding machine mein ikhatta hi daal dein or is machine ko sirf 1 minute chalayen or is paste ko nikal kar kisi bartan mein daal kar fridge mein rakh dein. br br Tareeka Istamal: br 1 spoon subah nihar moo. br 1 spoon depehar ko khane se pehle. br 1 spoon raat khane se pehle. br Is ko 15 days tak continue use karien br Is ke baad sirf 1 spoon nihar moo jab tak use karna chahen.