Health Benefits Of Infused Water br br br It is known that the human body is more than 60 water. In a worst case scenario, we can survive more than a month without eating any food; but not a week or so without water. In order to maintain good health, we are supposed to drink at least eight glasses of water every day. This does not only keep us from getting dehydrated, it also prevents the onset of various illnesses and disorders. But drinking water can sometimes be, well, boring. It is colorless and tasteless; and now that we have a barrage of colored and flavored drinks, it is very easy to turn our back on water.