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Plyometric Drills for Sprinters

Plyometric Drills for Sprinters

Plyometric Drills for Sprinters. Part of the series: LS-The Ultimate Outdoor Workout. Plyometric drills for sprinters will focus on speed, agility and power. Find out about plyometric drills for sprinters with help from a certified personal trainer in this free video clip.


User: Livestrong

Views: 2

Uploaded: 2015-12-03

Duration: 01:30

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