Specific Yoga Poses & Breathing Exercises to Reduce Anxiety

By : Livestrong

Published On: 2015-12-03

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01:59

Specific Yoga Poses & Breathing Exercises to Reduce Anxiety. Part of the series: LS - Yoga Poses & Flexibility. Specific yoga poses and breathing exercises to reduce anxiety include calm and peaceful poses that you can do at home. Find out about specific yoga poses and breathing exercises to reduce anxiety with help from a licensed marriage and family therapist, certified personal trainer, yoga instructor and holistic health practitioner in this free video clip.

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