| The best advice is the advice you give yourself. \rbr\rbrThats something I truly believe, and in this video I explain what I believe is the strongest way to internalize the advice that we receive from other people. \rbr\rbrAfter that I discuss the importance of embracing our desires and allowing ourselves to experience our thoughts and emotions instead of squashing and ignoring them. \rbr\rbrThere isnt really a specific theme in this video, I was just answering email questions by talking into the camera while driving.