What's goin' on guys, today I'll try to bring you answers to some questions I've been getting in regards to stretching. br br A lot of people are wondering if stretching really improves your vertical jump. br br here's what a wise man once said: br br "If you're gonna become a great basketball player, you better stretch". br br This wise man is Kobe Bryant, the legend, so I think it's safe to listen to his advice. br br For this reason I've put together 3 stretches that will help specifically in your vertical jump training br br Credit for Tyler Ray (project vertical jump) on this video.