Kon Padchalan Kriya | Yoga for Kids Obesity, Posture And Benefits | Learn Yoga in Italianbr br Kriya yoga is described by its practitioners as the ancient yoga system revived in modern times. The system consists of a number of levels of Pranayama based on techniques that are intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion. In modern times what has been described as Kriya Yoga was brought into popular awareness.br br The system consists of a number of levels of Pranayama based on techniques that are intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion.