There are a lot of factors that affect a child's growth; proper exercise and a well-balanced nutritional diet are the two most vital ones.br br Yoga is the best way to ensure that your kid has a rapid and a healthy growth. Yogacharya Avneesh Tiwari has been practicing Yoga and conducting research on its benefits for the past 30 years. This video features a specially designed Yoga regimen by Yogacharya Tiwari, which ensures a healthy and balanced growth of kids.