This yoga for diabetes, yoga for asthma, yoga for high blood pressure, yoga for high cholesterol, yoga for hypertension has not only helped to out of chronic diseases but also enjoy the deep bliss with in self. Hence sharing this YouTube video through which explain the reasons for chronic illness such as asthma, diabetes, blood pressure, high cholesterol, hypertension and how this yoga's can help one to come out of the chronic illness such as diabetes, asthma, high blood pressure, high cholesterol, high BP and hypertension.br br Bhujangasana benefits :br 1. Helps Strengthens back musclesbr 2. Strengthens the spine & keep it flexiblebr 3. Strengthens the shouldersbr br Pawanmuktasana benefits :br 1. Good for the digestive system, Strengthens knee joints and keeps them flexible. br 2. Improves flexibility of the spinebr 3. strengthens back & neck musclesbr br Dhanurasana benefits :br 1. Reduces weight around the abdominal areabr 2. Strengthen the lumber, back and neck musclesbr br Halasana benefits :br 1. Reduces fat around the waist & abdominal areabr 2. Adds glow to the facebr 3. Beneficial in menstrual & thyroid problemsbr br Ustasana benefits :br 1. Increases blood circulation to the brainbr 2. Reduces cervical painbr 3. Strengthens abdominal musclesbr 4. Strengthens knee joints & thigh musclesbr br Ardha -- Marsyendrasana benefits :br 1. Helps keep your cardiac problems awaybr 2. Adds beauty and longevitybr 3. Very good for digestive systemsbr 4. Helps to cure constipationbr br Suryanamanskar benefits :br 1. Increases blood circulationbr 2. It's keeps heart problem awaybr 3. It improves the functioning of Kidneys and the Endocrine Glands.br 4. Adds beauty to the face and skinbr br Pranayam benefits :br 1. Calms the mindbr 2. Cleanses the systembr 3.