Praan Means Energy, aayam means control, so pranayam literally means control of your breathing.Pranayam is useful both for prevention as well as treatment of diseases. Pranayam helps to improve the oxygen capacity of the lungs. More Oxygenation means our cells are healthier and the better we able to prevent deadly diseases like heart diseases, cancer & other terminal diseases.br Pranayam enables the treatment of cardiac patients in a non-surgical manner. Treated over 1500 cases with just with diet, yoga & pranayam.In several cases we have prevented bypass surgery & angioplasty using pranayam.br Asthmatics benefits with pranayam, as it helps in reducing their medicine intake and many of them they do away with their pumps. pranayam has a lot of beneficial effects on patients who have orthopedic problems, kidney related problems, gas and acidity related problems too.br Pranayam is a boon for the prevention & treatment of various diseases. Benefits of Pranayambr br Pranayam benefits :br 1.Calms the mindbr 2. Cleanses the systembr 3. Regulates vital life forcebr br Kaaplbhati Pranayam BEnefits :br 1. Helps clear congestion from the air passagesbr 2. Helps in reducing weightbr br Suryabhedhan Pranayam Benefits :br 1. Helps renew your energy levelsbr 2. Makes you feel energetic and full of lifebr br Chandrabhedan Pranayam Benefits :br 1. Calms the mindbr 2. Relaxes your bodybr 3. Helpful for people suffering from insomniabr br Lom Anulon Vilon Pranayam Benefits :br 1. Calms the mindbr 2. Reduces stressbr 3. Cleanses the systembr br Surya Bhastrika Pranayam Benefits :br 1. Helps clear congestion from the air passagesbr 2. Fills you up with energy & vitalitybr br Chandra Bhastrika Pranayam Benefits :br 1. Helps clear congestion from the air passagesbr 2. Fills you up with energy & vitalitybr br Surya chandra bhastrika pranayam Benefits :br 1. Helps clear congestion from the air passagesbr 2. It hepls you clear your mindbr 3. Fills you up with energy & vitalitybr br Bhastrika Pranayam Benefits :br 1. Helps clear congestion from the air passagesbr 2. It hepls you clear your mindbr 3. Fills you up with energy & vitality br 4. It helps in boosting your memory powerbr br Ujjayi Pranayam Benefits :br 1. Reduces stressbr 2. Calms the mindbr 3. Cleanses the systembr br Shitali Pranayam Benefits :br 1. Excellent for reducing body temperaturebr 2. It helps you clear your mindbr 3. Relaxes you completelybr br Shitkari Pranayam Benefits :br 1. Excellent for reducing body temperaturebr 2. Relaxes your body and stop sweatingbr 3. Revitalizes you and Energizes your bodybr br Bhramari Pranayam Benefits :br 1. Reduces stressbr 2. Enhances memorybr 3. Aids in improving your hearingbr br Murchha Pranayam Benefits :br 1. It helps you clear your mindbr 2. Relaxes you completelybr 3. Aids in reducing tensionbr 4. Increases your Staminabr 5.