3 Exercises for Better Posture

3 Exercises for Better Posture

If you're on the computer as much as we are, or simply moving through everyday life - your posture might be slacking. Posture is incredibly important for healthy aging, core strength and confidence. Hollywood personal trainer, Chase Weber, is showing us 3 moves to practice everyday to help sit up straight.


User: LEAF. tv

Views: 2

Uploaded: 2016-01-12

Duration: 01:37