Struggling with Meditation?-My Five Tips For Meditation

Struggling with Meditation?-My Five Tips For Meditation

Meditation Struggles: br Meditation Struggles: br br In this video, I will give you my 5 tips on meditation for beginners. These are things that I struggled with and I found helpful when I first started meditating. br The guided meditations that I mentioned in the video are with DavidJi, he is part of the Deepak Chopra crew. If you don't resonate with his, you can research other guided meditations for beginners and go with what resonates with you.


User: Kerri Frances

Views: 15

Uploaded: 2016-01-20

Duration: 12:29