Ankle Pick to NASTY Rolling Foot Lock br br Champion? I mean...YUH! br In this video I go over where your opponent grabs the back of your head or neck. Once that happens, you look down and rotate your neck under their forearm. As I do that, I step to the side pushing that elbow that I have control of to his belly with a forcing downward pressure. From there I go to the ankle pick with a rolling foot lock attack. br br Please Subscribe, Like and Share these videos so I can keep making them for you. br ********************************************** br Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach. br br Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results.