Dry winters, hot summers - no matter the season, we are always at risk for dehydration. It's so easy to forget drinking the proper amount of water throughout the day, so we teamed up with surfer girl Jessica of Mint Clothing Company to share 5 foods (+ delicious pairings) you should nosh on to help keep you hydrated. SUBSCRIBE to LEAFtv for more! br br Shop Mint Clothing Company: br br VISIT OUR WEBSITE: br br 1. Grapefruit paired with coconut sugar br 2. Watermelon paired with red pepper flakes br 3. Cucumber paired with olive oil br 4. Strawberries paired with freshly cracked black pepper br 5.