Want to lose weight really fast? What if you could shed 10 pounds in just 15 days? All you need is a diet plan and slimming tea. Don't worry - you don't have to starve yourself to get a smaller waist. A well-balanced diet that's high in protein, fiber, and healthy can lead to quick weight loss. The slimming tea will reduce hunger and boost your metabolism, making dieting easier. br br What to Eat to Lose Weight Fast br br Weight loss isn't just about cutting calories; you also need to eat the right foods and meet your nutritional requirements. Make sure your breakfast includes protein and complex carbs, such as boiled eggs and oatmeal, Greek yogurt and berries, or cottage cheese and whole wheat crackers. Have a light snack about two hours later to ward off hunger and keep your blood sugar stable. For instance, you can an apple and 10 almonds. br br Lunch should provide healthy carbs, protein, and essential fats. A good example is chicken breast and salad. Make your own dressing using lemon juice, vinegar, and olive oil. Commercial dips are high in fats and sugar, so avoid them at all costs. Take a snack later, such as rice cakes with peanut butter, to energize your body and beat the afternoon slump. For dinner, have salmon with broccoli. Drink water, green tea, oolong tea, or white tea throughout the day. Soda and sugary drinks are off limits. br br Why Try This Diet Plan? br br This diet plan provides everything you need to stay fit and healthy. If you follow the rules, you'll lose stubborn fat in no time. On top of that, you'll have greater energy and feel lighter. br br Losing weight is easy when you know what to eat. With this diet, you'll slim down without skipping meals or eating bland foods. Since there is no added sugar or trans fats, your cholesterol levels will decrease too. The best part is that you'll have fewer cravings and stay full longer.