How to 'Pop Up' into Headstand, or Sirsasana, Yoga

How to 'Pop Up' into Headstand, or Sirsasana, Yoga

How to perform headstand, or sirsasana. br Learn fine alignment instructions & modifications to safely incorporate this pose into your practice.


User: Pop Up Yoga

Views: 7

Uploaded: 2016-04-14

Duration: 03:06