We're all about satisfying our cravings, but once-in-awhile treats shouldn't turn into everyday "treats" (hence the word treat!). It's hard to go cold turkey, so a good way to satisfy these cravings is with better, good-for-you ingredients. Watch & see what we're talking about. SUBSCRIBE to LEAFtv for more! br br VISIT OUR NEW WEBSITE! www.LEAF.tv br br This series is made in-part with Sam Negrin, All Good Health () founder & resident LEAF girl. br br 1. Trade fried french fries for baked sweet potato fries, they're high in vitamins A & C, and a great source of magnesium. br br 2. Trade processed chocolate bars for good quality, fair-trade chocolate that's 70 cacao content or higher. br br 3. Trade processed candy for nature's candy (really!): dates. br br 4. Toss soda for kombucha, it's a great source of probiotics and 10x less sugar! br br 5. Trade sugar & dairy-filled ice cream for frozen banana "ice cream" (it's incredibly delicious): just mix 1 frozen banana with a drizzle of honey and top with cacao nibs. br br VISIT OUR OFFICIAL WEBSITE: br br LEAF -- Living Eating and Fashion br *A fresh, easy to consume, how-to concept covering all things... living, eating and fashion.