Affiliates Battle wod2 Alban

Affiliates Battle wod2 Alban

– WOD 2 ” Stay Strong ” – br br br SCORE IS CUMULATIVE WEIGHT OF 2.1 & 2.3 + NUMBER OF REPS OF 2.2 br br WOD TOTAL TIME : 15′ br Rx Homme : br br 2.1 : 3′ to find your max Clean & Jerk br br 1′ Transition br br 2.2 : AMRAP 7′ br br – 5 Burpees Box Over 61cm br br – 5 Chest To Bar Pull Ups br br 1′ Transition br br 2.3 : 3′ to find your max Clean & Jerk br Master Homme : br br 2.1 : 3′ to find your max Clean & Jerk br br 1′ Transition br br 2.2 : AMRAP 7′ br br – 5 Burpees Box Over 61cm br br – 5 Chest To Bar Pull Ups br br 1′ Transition br br 2.3 : 3′ to find your max Clean & Jerk br Scaled Homme : br br 2.1 : 3′ to find your max Clean & Jerk br br 1′ Transition br br 2.2 : AMRAP 7′ br br – 5 Burpees Box Over 61cm br br – 5 Pull Ups br br 1′ Transition br br 2.3 : 3′ to find your max Clean & Jerk br Rx Femme : br br 2.1 : 3′ to find your max Clean & Jerk br br 1′ Transition br br 2.2 : AMRAP 7′ br br – 5 Burpees Box Over 51cm br br – 5 Chest To Bar Pull Ups br br 1′ Transition br br 2.3 : 3′ to find your max Clean & Jerk br Master Femme : br br 2.1 : 3′ to find your max Clean & Jerk br br 1′ Transition br br 2.2 : AMRAP 7′ br br – 5 Burpees Box Over 51cm br br – 5 Chest To Bar Pull Ups br br 1′ Transition br br 2.3 : 3′ to find your max Clean & Jerk br Scaled Femme : br br 2.1 : 3′ to find your max Clean & Jerk br br 1′ Transition br br 2.2 : AMRAP 7′ br br – 5 Burpees Box Over 51cm br br – 5 Pull Ups br br 1′ Transition br br 2.


User: Thomas Pilot-Morestin

Views: 22

Uploaded: 2016-04-21

Duration: 16:28