Balancing on a Stand Up Paddleboard: If you have a hard time finding balance on a SUP, watch this video for some tips that will help you get started. One of the .brStand Up Paddle tips: How to keep your feet and toes from going numb or cramping when paddling and how to move around the board without making the .brHow to Stand Up Paddleboard for beginners. These videos will help you get started with SUP tips for balancing, standing up, paddling straight, turning, falling .brNikki Gregg of NRG Stand Up Paddle Fitness gives a few pointers on how to become a more solid, stable and balanced Stand up Paddler. For more information .