a class="link" rel="nofollow" href=" br br Small circle was based on various Japanese jiu Jitsu forms, incorporating mostly wrist shoulder, and finger dislocations, nerve attacks to the body once placed in a position of disadvantage or subdue with pressure point striking. For additional information, please call our Academy at the number listed below and also, be sure to ask for a free lesson. Please visit our website purebodybuildingsupplements.com for nutritional information on how to achieve optimal health and enhance your athletic ability.