Exclusive Content!! br br Top 10 Weight Loss Tips Part 2, Psychetruth Nutrition & A Healthy Diet br br Corrina give's you 10 tips to achieve healthy weight loss without going on a yoyo diet, diet pills, weight loss camps and clinics, programs you have to join, meal plans or surgery. br br Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting calories or lowering the amount of food that you eat but really what you eat is more important than how much you eat. br br By eating good foods and avoiding bad obesity causing foods that spike your blood sugar; leading to obesity, heart disease and excessive hunger, a person will naturally eat less because the foods are more nutrient dense and contain sustainable energy. br br Official Corrina Rachel Psychetruth Playlist br br br Featuring Corrina Rachel br br br br br This video was produced by Psychetruth br br br br br br Music By Scotty B br br © Copyright 2010 Target Public Media LLC. All Rights Reserved.