Help Support This Channel @ br 130+ Exclusive Videos @ br br Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout br br This video goes over stretches to improve flexibility with leg extensions which are used by dance, gymnastics and cheerleading. These leg extension stretches will help improve flexibility for Scorpion Pose, Bow and Arrow Pose and the splits. Do this stretching routine along with Jen. br br Visit Jen Hilman's Website at; br br br Related Videos For Splits br br 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits br br br Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics br br br Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits br br br Just For Cheerleaders br br Stretch Workout: 10 Minute Cheerleading How to for Flexibility and Splits br br br Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Splits, Cheer with Inez br br br Flexibility At Home Do-Along Workouts br br Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine br br br Yoga for Flexibility for Beginners - Stretching Exercises For Flexibility Workout Austin Tx br br br Music by iChill Music Factory br br Song: Gymnopedie br Album: Classical Lounge br br This video was produced by Psychetruth br br br br br br br br br © Copyright 2014 Target Public Media, LLC. All Rights Reserved.