Help Support This Channel @ br 130+ Exclusive Videos @ br br Flexibility Stretch Workout – How to Do A Backbend For Beginners, Dance, Gymnastics & Cheerleading br br Video three of the Joy of Gymnastics. Whether you are a dancer, gymnast or cheerleader, this 20 minute workout of flexibility stretches will help improve your back flexibility so that you can learn to do a backbend. br br Visit Joy Scola’s Website at; br br br br Related Videos br br Flexibility Stretches, Exercises & Workout Part 1 - Legs & Lower Body - Joy of Gymnastics br br br Flexibility Stretches & Lean Strong Arms Workout For Dance, Gymnastics & Cheerleading br br br Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine br br br Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class br br br Music By iChill Music Factory br Song: Mera Gaia br Album: Gaia br Website: br br This video was produced by Psychetruth br br br br br br br br br © Copyright 2015 Target Public Media, LLC. All Rights Reserved.