Ballerina Body Sculpt & Tone | Beginners Workout for Long, Lean Lines, Full Body Sculpting

Ballerina Body Sculpt & Tone | Beginners Workout for Long, Lean Lines, Full Body Sculpting

Help Support This Channel @ br 130+ Exclusive Videos @ br br Ballerina Body Sculpt & Tone | Beginners Workout for Long, Lean Lines, Full Body Sculpting br br Join Yelena for a fun and effective Ballet Workout for your full body, designed to help give you the lines and tone of a ballerina. This simple workout routine will help build strength while keeping your muscles long and lean! br br Learn more about Yelena: br br br Related Videos br Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises br br br Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine br br br Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises br br br Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises br br br Try Catherine’s 10 Day Flexibility Challenge! br br Day 1 - Basic Stretches and Warmup br br br Music By iChill Music Factory br Song: Indigo Sky br Album: Chill Away br Website: br br This video was produced by Psychetruth br br br br br br br br br © Copyright 2015 Target Public Media, LLC. All Rights Reserved.


User: Fitness By Psychetruth

Views: 57

Uploaded: 2016-07-27

Duration: 13:26

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