Cognitve-Distortions-Changing-Negative-Thinking - 10Youtube.com

Cognitve-Distortions-Changing-Negative-Thinking - 10Youtube.com

Cognitive Distortions come from the realms of CBT Cognitive Behaviour Therapy. Irrational and distorted thinking causes us to be upset, angry, anxious, depressed.


User: Veronica Hislop

Views: 1

Uploaded: 2016-08-02

Duration: 16:00

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