How to Survive & Thrive the Holiday Season. webinar replay from br Em-Powered-Solutions LIfe-Relationship Coaching br www.empowered-solutions.ca br br The video provides 5 power tips to to help you cope with the high expectations of the Holiday Season so that you enjoy all the benefits of the season, keep the peace without becoming overwhelmed and lose your mind. br br How to Survive & Thrive the Holiday Season talks about how families are often very different from the families we see on TV, it is important not to get caught up in the media hype perpetuated by Hollywood at this time of year. br br How to Survive & Thrive the Holiday Season talks about different ways to set boundaries with overbearing family members, as well as appreciating the uniqueness of your family detaching in a healthy way from family drama, having an exit strategy, prepared in advance if feeling stressed, monitoring use of alcohol, Creating your own traditions and finding meaning this time of year is the key to surviving and thriving the Holiday Season.