8 Freeze Conditioning Exercises | Breakdance Decoded br br Check out our website: br Support us here: ... br Facebook: ... br Check out the blog post here: ... br br In this video, you'll learn: br br - The one exercise (that you probably already know BUT don’t do) that will strengthen your back and improve its flexibility (and it has nothing to do with going to the gym) br br - How to make your stabs so natural...