Meditation · Yoga · Sleeping Music α Wave Stability Relaxing Relaxing Stress Relief 瞑想・ヨガ・睡眠用音楽 α波 心の安定 リラックス ストレス解消

Meditation · Yoga · Sleeping Music α Wave Stability Relaxing Relaxing Stress Relief 瞑想・ヨガ・睡眠用音楽 α波 心の安定 リラックス ストレス解消

Thank you for watching. br br It has up to sleep for the BGM ・ music therapy, healing music. br And save up a lot of stress during the day, but it will no longer falling asleep mid-people and night. br By using the music for sleep, become the dominant "parasympathetic" of the body, to stabilize the autonomic nervous system. br Was in the tense state body becomes relaxed state, you can improve the falling asleep at night. br Stress is glad Once you get used to the power of to those who he troubled with insomnia, poor physical condition due. br br □ the mental and physical symptoms that come from stress? br br 〇 Headache, neuralgia br 〇 insomnia br 〇 Dysautonomia br 〇 Bulimia, anorexia br 〇 Stomach pain, stomach ulcer br 〇 Depression br 〇 Irritable bowel syndrome br br Etc...it can cause a variety of diseases. br In order to stress does not fall into a vicious cycle that produces stress, please try to support at an early stage. br br Thank you very much.


User: STAR DUST BGM

Views: 3

Uploaded: 2017-02-20

Duration: 42:36