This routine is part of our 10 best CrossFit-inspired workout challengesa to test your limits video feature.  pWithout putting the dumbbells down—complete the following exercises as a circuit. Rest 30 seconds between sets. Attempt to increase the weight with each set for 3 total sets.pp10 x dumbbell squatsbr 10 x dumbbell squat cleansbr 10 x dumbbell thrustersbr 10 x dumbbell shoulder pressesppWyatt Kruegera, a CrossFit Level-1 coach, owner of CrossFit Amhersta, and expert contributor to Men's Fitness and HUMANFITPROJECTa, demonstrates the moves.