Breakthrough 310 Nutrition Shake Review | Fit Meals #5 br br Fitness expert John Basedow of JohnBasedow.net reviews a cutting edge meal replacement shake by 310 Nutrition. The #310Shake contains a unique Tri-Plex blend of plant based proteins (pea, brown rice and hemp) that offer 15 grams of vegan protein to maximize absorption, fullness, energy and weight loss. John also prepares one of his favorite meal replacement smoothie recipes, the 310 Apple Spinach Blast. br br Thanks to 310 Nutrition for sponsoring the show! br Find out more info on them - br Use promo code 310FITNESS to get a 15 discount! br br Special Thanks to: br Nick Nimmin () - Social Media Graphics & Background Music br Patrick Owen () - Background Music br br FIT MEALS is a video series designed to increase the fitness value of meals to help you achieve your health, wellness and bodybuilding goals. Host John Basedow prepares his favorite muscle building, fat fighting recipes.