3 Surprising Habits That Will Help You Age Well

3 Surprising Habits That Will Help You Age Well

As tough as aging can be, it's even harder if you're body doesn't cooperate. A new book called Dynamic Aging is getting a lot of attention right now because it features surprising ways we can stay vital and flexible in the years to come. Donna Ruko talked with the co-author, Katy Bowman, to get a list of the secrets.


User: The List

Views: 1

Uploaded: 2017-04-13

Duration: 02:00

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