Ever felt physically tired at the end of a long day at work, or wished you could get more stimulation in your muscles at the end of a long day? Ever wanted a foot massage for some good old stress relief? You’re not alone, many of us have felt this way and have found relief through using pain-relieving reflexology mats. Reflexology is an ancient practice of providing pain-relief or physical-stress-relief through applying pressure from tiny pressure points to the skin’s surface.