♥ Help Support This Channel @ br 130+ Exclusive Videos @ br ↓ Follow Me! Social Media Links Below ↓ br br How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer br br Join Nico for a Stretch Routine to help you get your splits!! Great for dancers, cheerleaders and gymnasts to become more flexible and improve your tricks and holds! br br Follow Nico on Instagram: br br br Follow our Social Media br br br br br br br br Related Videos br br 10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home br br br The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout br br br Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises br br br 10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine br br br Music by iChill Music Factory br Song: Indigo Sky br Album: Chill Away br br br © Copyright 2017 Target Public Media, LLC. All Rights Reserved.