♥ Help Support This Channel @ br 200+ Exclusive Videos @ br ↓ Follow Me! Social Media Links Below ↓ br br Invigorating Yoga for Strength & Flexibility | Weight Loss Workout for Beginners, 30 Minute, Lindsey Samper br br Take yoga class at home with Lindsey. This routine is effective to build strength and full body flexibility to support weight loss and health. Great for beginners and all levels. Lindsey Samper teaches Yoga classes in Austin, Texas. br br Visit Lindsey's Website at; br br br Follow our Social Media br br br br br br br br Related Videos br br Power Yoga for Weight Loss & Belly Fat, Beginners 20 Minute Workout at Home, Total Body Routine br br br Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses br br br 20 Minute Full Body Stretch for Pain & Flexibility | Safe Beginners Yoga Stretches with Lindsey br br br Yoga for Weight Loss, 20 Minute Workout Routine for Beginners with Lindsey Samper br br br Music by iChill Music Factory br br Song: Secret of India br Album: Gaia br br © Copyright 2017 Target Public Media, LLC. All Rights Reserved.