Banana or its Blossom (Flower) both are not less than a boon for health. Banana flowers are very nutritious. It contains a lot of fiber, protein, potassium, calcium, copper, phosphorus, iron, magnesium and vitamin E, which cures many types of diseases. Especially it is very good for the health of women, it relieves the PCOS. For better health, it must be included in your diet.