Former Navy SEALs and Extreme Ownership authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 am every single day.brFormer Navy SEALs and Extreme Ownership authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 am every single day. ---brAbout 99 percent of the people who start marathons in the United States finish them. Thats an astoundingly high number considering the pain and turmoil that .br7 time Tour de France champion here, Lance Carbstrong reporting from the top of Alpe Dhuez. LANCE CARBSTRONG EVERYWHERE! Facebook: .